Prompt Title: healthy lunch

Certainly, I can suggest some quick and healthy recipes that you can prepare during your lunch break. Here's a recipe that meets your requirements: Quinoa Salad with Avocado and Chickpeas Ingredients: - 1 cup cooked quinoa - 1 can chickpeas, drained and rinsed - 1 avocado, diced - 1 small red onion, finely chopped - 1 red bell pepper, diced - 1/4 cup chopped fresh cilantro - 1 tablespoon extra-virgin olive oil - 1 tablespoon fresh lime juice - Salt and pepper, to taste Instructions: 1. In a large bowl, combine cooked quinoa, chickpeas, avocado, red onion, bell pepper, and cilantro. 2. In a small bowl, whisk together olive oil, lime juice, salt, and pepper. Pour the dressing over the quinoa salad and toss to coat. 3. Divide the salad into bowls and serve immediately. This recipe is packed with protein, fiber, healthy fats, and vitamins, making it a nutritious and filling lunch option. Plus, it's easy to prepare and can be made ahead of time and stored in the fridge for later. Enjoy!