Prompt Detail:
Certainly! Here are some resources that may be helpful for stroke survivors with obesity and high blood pressure who are looking for exercise options:
American Stroke Association: Exercise After Stroke - This resource provides information on the benefits of exercise for stroke survivors and offers tips and guidance on how to get started with an exercise program. https://www.stroke.org/en/life-after-stroke/preventing-another-stroke/exercise-after-stroke
National Institute of Diabetes and Digestive and Kidney Diseases: Physical Activity and Weight Control - This resource offers tips on how to incorporate physical activity into daily life, as well as guidance on safe and effective exercise for people with obesity and other health conditions. https://www.niddk.nih.gov/health-information/weight-management/physical-activity-weight-control
National Heart, Lung, and Blood Institute: Guide to Lowering High Blood Pressure - This resource provides guidance on lifestyle changes that can help manage high blood pressure, including exercise recommendations. https://www.nhlbi.nih.gov/health-topics/guide-to-lowering-high-blood-pressure
CDC: Physical Activity for People with Disabilities - This resource offers guidance on safe and effective exercise for people with disabilities, including stroke survivors. https://www.cdc.gov/ncbddd/disabilityandhealth/physical-activity.html
National Stroke Association: Exercise for Stroke Survivors - This resource offers guidance on exercise options for stroke survivors, including low-impact options like yoga and swimming. https://www.stroke.org/en/life-after-stroke/preventing-another-stroke/exercise-after-stroke/exercise-for-stroke-survivors
I hope these resources are helpful!