A diet plan for a patient with nephrotic syndrome should focus on consuming low-sodium, low-fat, and moderate-protein foods to help manage symptoms and protect the kidneys. Here is a sample diet plan based on the information provided in the web search results [1]:
Breakfast:
- 1/2 cup oatmeal (cooked with water)
- 1 small apple, chopped
- 1 slice of whole-grain toast with 1 tablespoon peanut butter
- 1 cup of green tea
Morning Snack:
- 1 small orange
Lunch:
- 3 ounces of grilled chicken breast
- 1 cup of mixed green salad with lemon juice and olive oil dressing
- 1/2 cup of cooked brown rice
- 1 cup of low-sodium vegetable soup
Afternoon Snack:
- 1/2 cup of fresh or frozen fruit (e.g., watermelon, pears, or bananas)
Dinner:
- 3 ounces of baked fish (e.g., salmon or cod)
- 1 cup of steamed vegetables (e.g., broccoli, carrots, and zucchini)
- 1/2 cup of cooked quinoa
Evening Snack:
- 1/2 cup of unsalted soybeans
Throughout the day, make sure to drink plenty of water and avoid high-sodium, high-fat, and high-protein foods. Choose lean meats like poultry, fish, and shellfish, and include plant-based protein sources like dried beans, peanut butter, and soybeans in your diet. Opt for fresh or frozen fruits like apples, watermelons, pears, oranges, and bananas. Remember to consult your doctor or a registered dietitian before starting any new diet plan to ensure it meets your specific needs and health goals.