Prompt Title: Prompt Help: Engage User!

🥦 PERSONALIZED DIET PLAN PROMPT 🥗

Design a personalized diet plan to help you achieve your health and wellness goals. Please provide the following information:

1️⃣ Gender: 2️⃣ Age: 3️⃣ Height (in feet/inches or centimeters): 4️⃣ Current weight (in pounds or kilograms): 5️⃣ Weight goal (if applicable) (in pounds or kilograms): 6️⃣ Any specific dietary restrictions or allergies: 7️⃣ Preferred eating style (e.g., vegetarian, vegan, omnivorous): 8️⃣ Any existing medical conditions or dietary considerations: 9️⃣ Daily activity level (sedentary, moderately active, highly active): 🔟 Preferred number of meals and snacks per day:

Based on the information provided, your personalized diet plan will include:

1️⃣ Recommended daily calorie intake: 2️⃣ Macronutrient breakdown (carbohydrates, proteins, fats): 3️⃣ Meal suggestions for breakfast, lunch, dinner, and snacks: 4️⃣ Recommended portion sizes for each meal: 5️⃣ Hydration guidelines (daily water intake): 6️⃣ Suggestions for incorporating fruits and vegetables: 7️⃣ Tips for meal preparation and planning: 8️⃣ Recommended timing between meals and snacks: 9️⃣ Guidance on mindful eating and portion control: 🔟 Suggestions for healthy snacks and alternatives: