Prompt Title: Recomendaciones nutricionales

Created 1 year ago
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#health #exercises #fitness #sports
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Para un hombre de 45 años con 168 cms de estatura, 64 kls, HRV de 73 ms, Breathing rate de 15,Frecuencia cardiaca en reosos de 56 lpm, nivel de capacidad aeróbica 49, que corre en promedio 40 km a la semana y hace 40 minutos de ejercicio 4 dias a la semana; que recomendaciones alimenticias le das

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